Content about Health

11.23.09
Americans of all shapes, sizes, colors and ethnic heritages will come together on Thursday to celebrate that most American of Holidays, Thanksgiving. Originally conceived to celebrate the first year the Pilgrims survived in the New World, and coinciding with the final harvest of crops before the onset of winter, Thanksgiving has come to mean a celebration of all things American. The turkey, an all-American bird with the misfortune of having delicious meat, is the centerpiece of most holiday feasts. Accompanying the bird are other American staples of holiday fare; pumpkin pie, mince meat pie, stuffing for the bird (the variety of which is a regional thing), sweet potatoes, green-bean casserole, cranberry sauce and a host of other choices.
11.17.09

The turkey season is here and I don’t mean turkey hunting season. We are rapidly approaching the holidays where turkey is the featured main course, particularly on Thanksgiving. Turkey is so good, healthful and low cost, I don’t know why people don’t eat the delicious bird at least a couple of times a month. In one part of the world they do; in Cajun country turkey is not limited just to Thanksgiving and Christmas, but enjoyed at many family cookouts as well.

11.09.09

What is it about politicians that they all think they have to “reform” or “change” the systems they were elected to administer to . . . and a lot of things that they were not elected to manage, like businesses and healthcare.  The bloated bureaucracy in Washington, DC has a history of mismanaging nearly everything they touch, so what makes them think they can manage the healthcare of the USA, or General Motors, or Chrysler, or AIG, or CIT?

09.30.09

The jury is in and the verdict rendered. Exercise, even for the “oldest old” is good for you and may extend you life. According to a study done in Israel, the three year survival rate for 85-year-olds was three times higher for those who were active than the inactive group. Active was described as “more than fours hours of exercise weekly,” and consisted of walking and other forms of fitness. The study also concluded that previously inactive people of all ages benefited from starting an exercise regimen. Those who were part of the test reported also that the “active group” experiences less depression and loneliness. They also had an easier time performing routine, daily tasks.